Transition Game

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Hey, The shooting guard sprints to get to the three point line in the offensive court in 2 seconds and so forth. What I like about this concept is that often as the game goes along a team who wants to fast break loses what I call their "temporal integrity" of the break. By practicing at a specific timing to positions this gives your players a frame of reference when they are not getting to spots to create a numbers advantage. How to lose 10 pounds in a week

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One of the areas I'd like to get going in our Posting-Up Forum is your ideas on the Transition game. There are a lot of different ways to build a transition game and variations all the way from the Kansas (Carolina) Secondary Break to the famous Paul Westhead Loyola Break system. The one thing I picked up as a coach years ago and really liked about Westhead's break following getting somem personal notes from him was the ideas of a 5 second break which included building an internal clock for your players to be at a given postion in a given amount of time. For example the point guard receives the ball up the the court as far as possible on the missed rebound or following a made shot in 1 second. The shooting guard sprints to get to the three point line in the offensive court in 2 seconds and so forth. What I like about this concept is that often as the game goes along a team who wants to fast break loses what I call their "temporal integrity" of the break. By practicing at a specific timing to positions this gives your players a frame of reference when they are not getting to spots to create a numbers advantage. Regardless of the type of break you run, think about developing a temporal "frame of reference" for them to practice. It will serve you well through the course of a season. When I did this with my teams I could simply count out the seconds "thousand 1, thousand 2, thousand 3" and with enough practice they could literally correct themselves during the course of the game if our break lagged. It also serves as a benchmark for players that don't want to get up the court. If they can't get to their spots they get a spot on the bench.xbox live code generator xbox generator Refurbished cubicles used cubicles furniture liquidators used cubicles Princess Cut Engagement Rings restore america plan Buy Domain Namejames

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Great points raised by all participants.

I like this and in the years of coaching kids never heard of setting a time frame that they should get down the floor. Therefore do you think this would be good to implement with 13-14 year olds. We have a good outlet now, therefore I am nervous about extending distances of passes that I think getting guys into their positions down the floor, on a timeline, may create. If there would be any pressure on the ball they would have to come back to help and therefore inhibiting the break.

http://20secondtimeout.blogspot.com/2008/01/paul-westhead-never-slowing-...

Alan,

Great point about using a count to get players into positions on the break.  It sounds almost similar to Mike D'Antoni's idea of shooting the ball within 7 seconds.  One of the misconceptions about the fast break is that it is highly undisciplined.   I feel a team must be more disciplined to run an effective break.  Everything from inbounding the ball quickly, filling your lanes, and sprinting down the floor must be done quickly and correctly on every possesion.  Then the question becomes what do you get into off the break if no shot was taken?

There are lots of options, but none of them will work unless your team is fundamentally sound.......